Refresh Package
Introducing 5-Night Refresh
Key Benefits: Restorative, nurturing, immersive, revitalising. nourishing
Refresh your body and mind with our 5-night Refresh retreat, designed to support deep rejuvenation and holistic wellness. Through the healing wisdom of Chinese Medicine, combined with curated spa treatments and restorative therapies, this immersive experience revitalises both body and mind, leaving you restored, energised, and aligned. Focus Add-Ons are available to add to your Refresh Retreat Package, offering a personalised way to enhance your stay.
Please note our Day Spa building, including the steam room are temporarily closed for renovation. During this time, all spa treatments continue to be delivered with the same level of care and personalised attention you expect at Gaia, thoughtfully relocated to private, tranquil spaces throughout the retreat.
Guests will continue to enjoy a deeply nurturing spa experience, with the pool and sauna remaining open as usual. Some intermittent noise may be experienced during this period.
Inclusions
Your retreat includes bespoke package inclusions and over 25 core inclusions, all covered in the price.
Refresh Package Inclusions
- 5 Nights’ accommodation
- Gift on Arrival
- 15 min wellness orientation
- 90 minute Relaxation Massage
- 60 minute Traditional Chinese Medicine Consultation
- 30 minute Body Polish
- 60 minute Sole to Soul Signature Foot Treatment

Core inclusions are included with every retreat package, in addition to package-specific inclusions. Please note that core inclusions are subject to scheduling and availability.
Gourmet Meals
Daily, nourishing, gourmet meals, crafted by our worldwide chefs and tailored to your dietary needs.
- Breakfast
- Lunch
- 3-course dinner
- An array of nourishing snacks
- Organic teas & coffee, smoothies and juices
Daily Retreat Activities
A range of optional, rotating restorative and active classes, hands-on activities, and connecting gatherings to further enhance your wellbeing journey.
*Activities subject to change.
Retreat Facilities
Access to Gaia’s premium facilities, with everything included in your retreat.
- Magnesium Pool & Spa Pool – Ideal for deep relaxation and
muscle recovery - Hot Rock Sauna – Detoxify and unwind
- Tennis Courts & e-Bikes – Reconnect with play and movement
- Walking Tracks – Wander through serene subtropical landscapes
- Viya Gym – A modern fitness centre with strength, cardio, and resistance equipment to suit all levels
- Samadhi Yoga Studio – A light-filled sanctuary for daily yoga, meditation, and breathwork, overlooking the Byron Bay hinterland
- Seamless return airport transfers (selected times only)

3 Easy ways to book your Retreat
We pride ourselves on completely customising and personalising each Gaia Retreat & Spa experience.
Our Rooms
Important Booking Info: Book a minimum of 5 nights when selecting your dates for the Refresh Package.
Beyond the stunning setting, the beating heart of this place is its outstanding food, service and staff who are so well trained and seem to love what they do. This produces an unparalleled energy that is relaxing, enjoyable, healing. We felt so welcomed, like part of a family!




