Mother & You
Introducing 3-Night Mother & You
Key Benefits: Connection, unifying, embracing, harmonious
This intergenerational wellness retreat is designed to deepen connection and create meaningful time together. Through a thoughtful balance of individual spa treatments and shared wellness experiences, Mother & You offers space to unwind, reconnect, and strengthen your relationship in a nurturing and supportive setting.
Beyond relaxation, this retreat is an opportunity to step away from daily responsibilities and simply be present with one another. Whether celebrating a milestone or embracing uninterrupted time together, Mother & You creates lasting memories while supporting the well-being of both body and mind.
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Important Day Spa Notice
Our Day Spa building, including the steam room, is currently closed for renovation. Spa treatments continue in tranquil treatment spaces across the retreat, delivered with the same personalised care you expect at Gaia. All resort facilities remain available, including the magnesium pool and sauna, with daily retreat activities operating as usual. Occasional daytime maintenance may occur, with minimal impact to your stay.
Inclusions
Your retreat includes bespoke package inclusions and over 25 core inclusions, all covered in the price.
Mother & You Package Inclusions
- 3 nights’ shared accommodation
- Gift on arrival
- 15-minute wellness orientation
- 90-minute Relaxation Massage
- 30-minute Body Polish with 60-minute Cocoa Butter Masque
- 1x 60-minute Joint Wellness activity:
- Personal training
- Yoga
- Meditation
- 60-minute Retreatment Botanic Revitalising Facial Treatment

Core inclusions are included with every retreat package, in addition to package-specific inclusions. Please note that core inclusions are subject to scheduling and availability.
Gourmet Meals
Daily, nourishing, gourmet meals, crafted by our worldwide chefs and tailored to your dietary needs.
- Breakfast
- Lunch
- 3-course dinner
- An array of nourishing snacks
- Organic teas & coffee, smoothies and juices
Daily Retreat Activities
A range of optional, rotating restorative and active classes, hands-on activities, and connecting gatherings to further enhance your wellbeing journey.
*Activities subject to change.
Retreat Facilities
Access to Gaia’s premium facilities, with everything included in your retreat.
- Magnesium Pool & Spa Pool – Ideal for deep relaxation and
muscle recovery - Hot Rock Sauna – Detoxify and unwind
- Tennis Courts & e-Bikes – Reconnect with play and movement
- Walking Tracks – Wander through serene subtropical landscapes
- Viya Gym – A modern fitness centre with strength, cardio, and resistance equipment to suit all levels
- Samadhi Yoga Studio – A light-filled sanctuary for daily yoga, meditation, and breathwork, overlooking the Byron Bay hinterland
- Seamless return airport transfers (selected times only)

3 Easy ways to book your Retreat
We pride ourselves on completely customising and personalising each Gaia Retreat & Spa experience.
Our Rooms
Important Booking Info: Book a minimum of 3 nights when selecting your dates for the Mother & You Package.
The Gaia mother-daughter experience was unforgettable. Words are hard to find to describe it. Thank you dear Gaia angels for the most absolutely bliss-filled retreat and reset. Emmeline and I adored every second with you. However, leaving Gaia was heavy going!




