Mother & You

Mother & You

Introducing 3-Night Mother & You

Key Benefits: Connection, unifying, embracing, harmonious

This intergenerational wellness package provides structured opportunities to strengthen relationships through individual spa treatments and shared wellness activities designed to reduce stress and improve communication.

Inclusions

Your retreat includes bespoke package inclusions and over 25 core inclusions, all covered in the price.

Mother & You Package Inclusions

  • 3 nights’ shared accommodation
  • Gift on arrival
  • 15 min wellness orientation
  • 90 minute Relaxation Massage
  • 30 minute Body Polish with 60 minute Cocoa Butter Masque
  • 1x 60 minute Joint Wellness activity:
    • Personal training
    • Yoga
    • Meditation
  • 60 minute Retreatment Botanic Revitalising Facial
Mother & You

Core inclusions are included with every retreat package, in addition to package-specific inclusions. Please note that core inclusions are subject to scheduling and availability.

Gourmet Meals

Daily, nourishing, gourmet meals, crafted by our worldwide chefs and tailored to your dietary needs.

  • Breakfast
  • Lunch
  • 3-course dinner
  • An array of nourishing snacks
  • Organic teas & coffee, smoothies and juices

Daily Retreat Activities

A range of optional, rotating restorative and active classes, hands-on activities, and connecting gatherings to further enhance your wellbeing journey.
*Activities subject to change.

  • Yoga
  • Pilates
  • Guided meditation
  • Breathwork
  • Functional weights
  • Qi Gong
  • Stretching
  • Cooking class
  • Cacao ceremony
  • Forage tour
  • Sound healing
  • Nature weaving
  • Nature walks
  • Firepit gatherings
  • Rhythm dance
  • Inner harmony

Retreat Facilities

Access to Gaia’s premium facilities, with everything included in your retreat.

  • Magnesium Pool & Spa Pool – Ideal for deep relaxation and
    muscle recovery
  • Hot Rock Sauna – Detoxify and unwind
  • Tennis Courts & e-Bikes – Reconnect with play and movement
  • Walking Tracks – Wander through serene subtropical landscapes
  • Viya Gym – A modern fitness centre with strength, cardio, and resistance equipment to suit all levels
  • Samadhi Yoga Studio – A light-filled sanctuary for daily yoga, meditation, and breathwork, overlooking the Byron Bay hinterland
  • Seamless return airport transfers (selected times only)
Mother & You

3 Easy ways to book your Retreat

We pride ourselves on completely customising and personalising each Gaia Retreat & Spa experience.

Our Rooms

Important Booking Info: Book a minimum of 3 nights when selecting your dates for the Mother & You Package.

    The Gaia mother-daughter experience was unforgettable. Words are hard to find to describe it. Thank you dear Gaia angels for the most absolutely bliss-filled retreat and reset. Emmeline and I adored every second with you. However, leaving Gaia was heavy going!

    Susie Seale

    Book
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