Rebalance
Introducing 4-Night Rebalance
Key Benefits: Balancing , nurturing, restorative, calming
This retreat package addresses the physical and emotional challenges of peri-menopause, menopause, and healthy aging through targeted evidence based treatments and practical wellness strategies. Designed for those experiencing hormonal transitions who need comprehensive support for both immediate symptom management and long-term health optimisation during natural aging processes. Tailored to your individual needs, Rebalance invites you to reconnect with mind, body and soul in Australia’s healing heartland. Embark on a journey of self-empowerment and reclaim your inner balance at Gaia.
Inclusions
Your retreat includes bespoke package inclusions and over 25 core inclusions, all covered in the price.
Rebalance Package Inclusions
- 4 Nights’ Accommodation
- Gift on arrival
- 15 min wellness orientation
- 90 minute Traditional Chinese Medicine Consultation to assist with addressing imbalances in the body
- Your choice of one of the below massages to soothe and relax muscle pain and stress and assist in hormone rebalancing:
- 90 minute Lymphatic Drainage Massage
- 90 minute Ayurvedic Massage
- 90 minute Age-Defying Nourishing Vitamin Intensive Facial with cell renewing LED light therapy to assist with loss of collagen, dryness, sensitivity and dull skin
- A private session of one of the following, each designed to powerfully support the mind-body connection and the formation of meaningful rituals:
- Mindful Guidance
- Meditation
- Restorative Yoga
Core inclusions are included with every retreat package, in addition to package-specific inclusions. Please note that core inclusions are subject to scheduling and availability.
Gourmet Meals
Daily, nourishing, gourmet meals, crafted by our worldwide chefs and tailored to your dietary needs.
- Breakfast
- Lunch
- 3-course dinner
- An array of nourishing snacks
- Organic teas & coffee, smoothies and juices
Daily Retreat Activities
A range of optional, rotating restorative and active classes, hands-on activities, and connecting gatherings to further enhance your wellbeing journey.
*Activities subject to change.
Retreat Facilities
Access to Gaia’s premium facilities, with everything included in your retreat.
- Magnesium Pool & Spa Pool – Ideal for deep relaxation and
muscle recovery - Hot Rock Sauna – Detoxify and unwind
- Tennis Courts & e-Bikes – Reconnect with play and movement
- Walking Tracks – Wander through serene subtropical landscapes
- Viya Gym – A modern fitness centre with strength, cardio, and resistance equipment to suit all levels
- Samadhi Yoga Studio – A light-filled sanctuary for daily yoga, meditation, and breathwork, overlooking the Byron Bay hinterland
- Seamless return airport transfers (selected times only)
3 Easy ways to book your Retreat
We pride ourselves on completely customising and personalising each Gaia Retreat & Spa experience.
Our Rooms
Important Booking Info: Book a minimum of 4 nights when selecting your dates for the Rebalance Package.
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Layana Room
From: $4,750
Layana rooms are intimately rich in design and provide the perfect place to cocoon yourself for rejuvenating time out. -
Sura Terrace
From: $6,250
Soak up the beauty and birdsong of the exquisite gardens as you relax on your own secluded Sura Terrace front deck and courtyard. -
Acala Suite
From: $9,250
The Acala Suites welcome you with their warm and inviting charm in total serenity and privacy. -
Komala Villa
From: $9,250
The Komala Villas are designed to immerse you in the pleasures of elegant comfort and luxury. -
Komala Luxe
From: $11,500
Designed with contemporary country-retreat living in mind, the Komala Luxe Villa’s clean lines of shape and form dictate the language of the space.
The Rebalance package has been an exceptional treat that I will never forget. What an incredible piece of paradise Gaia is. Will definitely return. Loved it.