Rebalance
Introducing 4-Night Rebalance
Key Benefits: Balancing , nurturing, restorative, calming
This retreat package addresses the physical and emotional challenges of peri-menopause, menopause, and healthy aging through targeted evidence based treatments and practical wellness strategies. Designed for those experiencing hormonal transitions who need comprehensive support for both immediate symptom management and long-term health optimisation during natural aging processes. Tailored to your individual needs, Rebalance invites you to reconnect with mind, body and soul in Australia’s healing heartland. Embark on a journey of self-empowerment and reclaim your inner balance at Gaia.
Please note our Day Spa building, including the steam room are temporarily closed for renovation. During this time, all spa treatments continue to be delivered with the same level of care and personalised attention you expect at Gaia, thoughtfully relocated to private, tranquil spaces throughout the retreat.
Guests will continue to enjoy a deeply nurturing spa experience, with the pool and sauna remaining open as usual. Some intermittent noise may be experienced during this period.
Inclusions
Your retreat includes bespoke package inclusions and over 25 core inclusions, all covered in the price.
Rebalance Package Inclusions
- 4 Nights’ Accommodation
- Gift on arrival
- 15-minute wellness orientation
- 90-minute Traditional Chinese Medicine Consultation to assist with addressing imbalances in the body
- Your choice of one of the below massages to soothe and relax muscle pain and stress, and assist in hormone rebalancing:
- 90-minute Lymphatic Drainage Massage
- 90-minute Ayurvedic Massage
- 90-minute Age-Defying Nourishing Vitamin Intensive Facial with cell-renewing LED light therapy to assist with loss of collagen, dryness, sensitivity and dull skin
- A private session of one of the following, each designed to powerfully support the mind-body connection and the formation of meaningful rituals:
- Mindful Guidance
- Meditation
- Restorative Yoga
Core inclusions are included with every retreat package, in addition to package-specific inclusions. Please note that core inclusions are subject to scheduling and availability.
Gourmet Meals
Daily, nourishing, gourmet meals, crafted by our worldwide chefs and tailored to your dietary needs.
- Breakfast
- Lunch
- 3-course dinner
- An array of nourishing snacks
- Organic teas & coffee, smoothies and juices
Daily Retreat Activities
A range of optional, rotating restorative and active classes, hands-on activities, and connecting gatherings to further enhance your wellbeing journey.
*Activities subject to change.
Retreat Facilities
Access to Gaia’s premium facilities, with everything included in your retreat.
- Magnesium Pool & Spa Pool – Ideal for deep relaxation and
muscle recovery - Hot Rock Sauna – Detoxify and unwind
- Tennis Courts & e-Bikes – Reconnect with play and movement
- Walking Tracks – Wander through serene subtropical landscapes
- Viya Gym – A modern fitness centre with strength, cardio, and resistance equipment to suit all levels
- Samadhi Yoga Studio – A light-filled sanctuary for daily yoga, meditation, and breathwork, overlooking the Byron Bay hinterland
- Seamless return airport transfers (selected times only)
3 Easy ways to book your Retreat
We pride ourselves on completely customising and personalising each Gaia Retreat & Spa experience.
Our Rooms
Important Booking Info: Book a minimum of 4 nights when selecting your dates for the Rebalance Package.
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Layana Room
From: $4,750
Layana rooms are intimately rich in design and provide the perfect place to cocoon yourself for rejuvenating time out. -
Sura Terrace
From: $6,250
Soak up the beauty and birdsong of the exquisite gardens as you relax on your own secluded Sura Terrace front deck and courtyard. -
Acala Suite
From: $9,250
The Acala Suites welcome you with their warm and inviting charm in total serenity and privacy. -
Komala Villa
From: $9,250
The Komala Villas are designed to immerse you in the pleasures of elegant comfort and luxury. -
Komala Luxe
From: $11,500
Designed with contemporary country-retreat living in mind, the Komala Luxe Villa’s clean lines of shape and form dictate the language of the space.
The Rebalance package has been an exceptional treat that I will never forget. What an incredible piece of paradise Gaia is. Will definitely return. Loved it.