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News from Gaia (all categories)
Private: News from Gaia (all categories)
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2021
Apr
30
20Y Signature Recipe
Recipes
Resources
Fresh Summer Kingfish Recipe
This dish, and most raw fish dishes, are great for entertaining and light Summertime dining.…
2021
Apr
30
Resources
Be Well – Tips from your Gaia Family
Fitness & Wellness Now is the perfect time to prioritise a training regime with your…
2021
Apr
30
Resources
Yoga for Bone Health
Yoga is often associated with stretching and becoming more flexible, however the extensive physical benefit…
2021
Apr
30
Resources
A Conscious & Sustainable Christmas
With Christmas in Australia contributing a minimum of 2,285,000 tonnes of greenhouse pollution, it’s definitely…
2021
Apr
30
Resources
Reflexology at Gaia
Restore your body’s energy flow with Reflexology. When you’re stressed, run down or suffering from…
2021
Apr
30
Resources
Tantalising Coconut Chicken Breast Recipe
This tantalising Gaia recipe of organic coconut chicken breast on roasted sweet potato with fresh…
2021
Apr
30
Resources
Your Autumn Skincare Ritual
Autumn is a beautiful season of change… We transition out of the hot & humid…
2021
Apr
30
Resources
Avoid Exercise Auto Pilot in Autumn
We are creatures of habit; we like to go to the same class at the…
2021
Apr
30
Resources
Health & Wellness Tips for Autumn
Naturopathy As the leaves begin to fall, we are gently reminded of the importance of…
2021
Apr
30
Resources
Kukura House – Nurture from the inside
Winter is naturally a time to retreat and go inwards… At Gaia, we are here…
2021
Apr
30
Resources
5 Tips to avoid dry Winter skin
Throughout the past few months while our Retreat has taken a pause, we were comforted…
2021
Apr
30
Resources
Longing for the healing touch
As the restrictions lift around the country, our Gaia Spa team have been eagerly preparing…
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