Experience the exquisite nourishment of sound. You are invited to completely let go and receive a profoundly nourishing vibrational experience created especially for you. Feel balanced, clear, calm and spacious. This is a unique healing modality held in a beautiful acoustic space. Gaia is blessed to work with qualified sound therapists who share with you the powerful healing vibrations of sound. Your session provides you with a mixture of Tibetan and Crystal singing bowls, bells, voice, flute, harmonic chimes and other instruments. Sound vibrations help dissolve tension and impurities, promoting profound and subtle healing on different levels such as pain alleviation, stress reduction, emotional release and deep relaxation. An insightful experience to harmonise and elevate your energy and restore wellbeing.

Breathwork is quickly becoming a leading edge therapy as millions of people all over the world are discovering and harnessing its deeply transformative and healing powers. There are many forms of Breathwork, the one we will be working with is a combination of both Rebirthing Breathwork and Holotropic Breathwork. It is a nose breathing style, using a gentle method to unlock unique healing potential. Gentle Energy Breathwork is a powerful and effective way to move stagnant energy through the meridian system, connect you with your higher spirit, release trauma, grief, anger or stress in a safely held container by a highly trained therapist. It is also known to reduce stress, create feelings of openness, love, euphoria, peace, gratitude, clarity, communication, and connection.

Your horoscope is your original, personal and unique cosmic fingerprint. It is based on the date, time and place of your birth. Expect your astrological consultation to inspire you, to answer some of your inner queries and to shine a light on your path. The reading includes a forecast of two years and a take home booklet with reference to your reading. You are invited to record the session on your mobile.

The Tarot, a mirror of your soul, provides guidance, inspiration and clarity. In your reading, we intuitively explore present issues, challenges and opportunities. This empowers you to master your destiny and manifest your best. You are invited to record the session on your mobile.

In a two-hour combined Astrology and Tarot session we explore your gifts, challenges and current issues through the birth chart and transits (forecast for two years), followed by an intuitive Tarot reading. This in-depth right brain/left brain reading provides guidance by shining light on your life path and purpose through various modalities. You are invited to record the session on your mobile.

A guided meditation with cacao helps root the balance of energies within us, connecting to your inner spirit, which will help you explore meditation on a much deeper and spiritual level. Cacao is said to enhance creativity, helping remove inner blocks that keep us disconnected. For centuries, cacao has been used to heal the mental, emotional, physical and spiritual bodies. Cacao is an ancient practice used back in the day by the Mayan gods, helping change your perspective and releasing what no longer serves you. Cacao, the plant medicine, gently touches your heart, expanding and allowing you to connect with yourself. Along with the spiritual benefits, cacao offers vitamins and minerals that are great for the physical body. You will find you are able to focus and be in the present, living in the moment and bringing peace and stillness to you mind and soul.

Colour therapy will help with energy depletion, tensions and stresses that you might experience. The multi layers of your energy field (or aura) process conversations, emails, technology, and stresses, eventually making their way to your physical body, causing knots and tightness in the muscles. Reset and cleanse your energy field by working with crystals, gems, plants, herbs, colour and light. Colour can not only improve your mood but also raise the vibration of your cells, this is done by activating the energetic wheels (chakras) inside your body. Choose your theme and colour:

Pink – Self Love and Self Acceptance

Yellow – Heal anxiety and build confidence

Blue – Find Inner Peace and Self Expression

Violet – Transformation and assist with grief

This powerful session includes:

• White sage smudging to purify your energy
• Cleansing and protection of your aura
• Breathing and sound practice to calm your mind
• Guided meditation to ground you
• Calming essential oils to awaken your senses
• Sound bath to raise your vibration
• Oracle card guidance for support

The aim of Naturopathy, the science of natural medicine, at Gaia is to address your individual body system and any health issues you may have to help achieve your optimal health and wellbeing. This may have positive health outcomes such as increased energy levels and vitality, improved quality of life and also assist with elimination and prevention of illness and disease. At Gaia, integrative complimentary medicine is used to support your current treatment plans or to help you design a treatment plan to suit your health needs. Your consultation includes Iridology or Live Cell Analysis, supporting a broader understanding of your current level of health and wellbeing.

Acupuncture can assist with a broad range of issues and involves the insertion of very fine sterilised needles, disposable and never reused, into the body surface at strategic points to generate and stimulate the flow of Qi (life force/energy) and blood. It can balance the body in times of emotional or physical stress, boosts the immune system and can assist with muscular skeletal problems.

A therapeutic treatment designed to stimulate collagen and elastin within the skin promoting a firm, youthful glow. Tiny acupuncture needles are placed at crucial locations in the face invigorating the flow of Qi (life force/energy), blood and body fluids directly into the underlying areas. The enhanced circulation leads to increased nutrients & oxygen supply to the cells stimulating collagen and elastin synthesis. Chinese Medicine is a holistic therapy & recognises that a radiant complexion is dependent upon a healthy body and mind – with this in mind, acupuncture points addressing each individual’s underlying disharmonies are incorporated into the treatment plan.

Part of Oriental medicine, cupping entails the use of glass cups that have had all the air removed from the inside in order to cause suction on the skins surface. The suction and negative pressure provided by cupping can loosen muscles, encourage blood flow and sedate the nervous system. A strong technique to promote the free flow of Qi (life force/energy) and blood with the cups used in stationary positions or with gliding movements. Virtually painless, however this treatment will cause bruising marks to the skin. Cupping is great for those with back and shoulder tension and who enjoy deeper work.

The Acutonics Healing System is a gentle energy-based non-invasive treatment, is deeply relaxing and similar to acupuncture, but without needles. Precision calibrated tuning forks are applied to specific acupuncture and acupressure points throughout the body and also muscles, to access the body’s energy pathways (meridians) and chakra energy systems. Their vibration and rich resonance support the body’s natural frequencies and help bring you into balance and wellness. Acutonics® can help people with headaches, digestive concerns, life transitions, menopause, back pain, insomnia, sinus problems, and a large variety of other concerns.

Sometimes we need to nurture and listen to our bodies. Nutrition is nature’s medicine, the most efficient path to sustained weight control, balanced hormones, a strong immune system and vibrant energy.

You may be looking for alternative ways to heal the body and prevent disease, training for a sports event or just gain general healthy eating advice this is where nutritional medicine can help. Nutritional medicine constitutes individualised care, which is the cornerstone of holistic practice.

Typically before a nutritional consultation, you may be asked to fill out an in depth health questionnaire and a 3-day food diary, so your therapist can get an extremely good overall picture of your current health status, diet and lifestyle. You’ll leave the consultation with a personalised and safe nutrition and lifestyle program that is evidence based, and tailored towards your very individual requirements. You may even be recommended supplements and/or functional tests if your therapist feels these can be beneficial, perhaps to assess if you’re deficient in any vitamins and minerals.

Reiki is a Japanese form of therapy that aims to increase energy levels and promote relaxation and wellbeing. This hands-on healing therapy aims to improve the flow of energy on a physical, emotional and spiritual level, and involves a therapist placing hands lightly on or over the guest’s body to facilitate the process of healing.

RTT is a highly successful cutting-edge form of hypnotherapy which allows you to free yourself from negative beliefs and habits that have held you back from truly finding your happiness, health, peace, purpose and success. Using a safe and relaxing method you quickly gain an understanding of where, when and why you first formed harmful sub conscious beliefs about yourself. Once this is understood the process of Positive Upgrading begins. Through the gentle process of a 2-hour session you will find your roadmap for transformation and a way to live the uncompromised life you deserve. Almost all issues including anxiety, pain elimination, addictions and weight concerns can be truly eliminated or vastly improved with this calming form of hypnotherapy. Some issues will require more than one session.

Utilising either hands-on healing techniques or gentle massage movements, this healing session combines essential oils, cream, olive oil and the warmth of pillows to bring healing to the respiratory, vascular, nervous, digestive and endocrine systems.

We store on our faces what we emotionally feel and this can be ‘seen’ as a reflection of what is going on in our bodies. Through the gentle touch and massage of the face we can address some of these stored emotions, which can include sadness, pain, hurt, frustration, rejection, denial, grief, unshed tears and bitterness. This is a powerful yet gentle transformational healing technique to help release what we hold onto tightly in the body to create a safe sense of awareness and wellbeing. The kidney cells are the storehouse for our vital life force – they are like the batteries for the body! When kidney cell energy is depleted, we experience many emotional conditions such as depression, mood swings & sadness as well as lack of expression, creativity, clarity & sense of purpose. This treatment is a hands-on healing session and is essential for those who are feeling overwhelmed, tired and exhausted.

Craniosacral Healing is a gentle and intuitive body work that is very beneficial for the head, neck and back, improving flexibility, creating deep relaxation and an overall sense of calm and well-being. This is a very subtle therapy and works on a deeper level within the body. The intention is to unwind the central nervous system from head to tail working physically and energetically, following the rhythms of the cerebrospinal fluid and encouraging the body’s own natural healing and balancing. The therapist will be gently working on your body including the hips, spine and cranium to align their movements in order to allow the Craniosacral fluid to glide through the spine. These are very delicate movements. Great for lower back, neck and head tensions. We recommend you wear loose comfortable clothing.

Shamanic Healing is a powerful and moving ritual treatment based on a holistic approach to wellbeing, respecting that every aspect of ourselves is interconnected. The Shamanic Healing journey aims to balance the mental, emotional, physical and spiritual aspects of oneself, facilitating a state of deep healing to assist in the creation, or recreation of harmony within you and in your present reality. The stress of being unbalanced, overloaded and overwhelmed in our lives can cause an energetic disconnection leading to emotional and physical discomfort and potentially dis-ease. In the Shamanic Healing journey, we seek to heal these disconnections to help restore a rich wellness of inner strength and a sense of grounded balance and wholeness. The Shamanic journey engages the tools of the ages in a modern synergistic blend perfect for our lives today. Your own unique Shamanic journey will be created for you in response to your specific needs at this time in your life, drawing upon ceremony, Indigenous song lines, guided visualisation, mindfulness, energetic clearing, chakra balancing, soul retrieval and intuitive massage. This is an invitation to surrender deeply into your heart and reconnect with your soul’s true purpose.