Private: News from Gaia (all categories)

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Tidy Hints

Danielle – Yoga After the cold months where we can sometimes eat too many rich…

Top Tips for a Healthy Autumn

Top Tips for a Healthy Autumn

Summer has gone and along with it the automatic tendency to be outdoors, eat light…

Mind Your Body

The Practice of Yoga Nidra – with Danielle Davis, Head Yoga instructor. With warm weather…

Hearty Root Vegetables Tagine

20Y Signature RecipeRecipesResources

Hearty Root Vegetables Tagine

Hearty Root Vegetables Tagine One of the pleasures I get from cooking in autumn is…

Health, Wellness & Lifestyle

Health, Wellness & Lifestyle

Naturopathy in Autumn – with Grace Hawkins, Head Naturopath. “Autumn is upon us and as…

Tidy Hints

Mould Control – with Lilian Martin, Head House Keeper. It may surprise you to know that…

Gratitude & Celebrate

Gratitude & Celebrate

Celebrating ANGELIKA & NICOLETTE, 10 years of solid commitment to Gaia, we thank you! X…

Eco Christmas

With so much joy, food, presents and celebrations, it’s no wonder that rubbish volumes spike…

Stress Less

‘It’s the season to be jolly, however most of us feel overwhelmed and stressed out…

Posture Strengthening Yoga Exercises

Posture Strengthening Yoga Exercises

Autumn Gardening Tips

Autumn Gardening Tips

What an amazing summer we’ve just had! After such a tough, dry and windy summer…

Release tension with Restorative Yoga

Release tension with Restorative Yoga

Throughout the past few months, while being away from teaching Yoga & Meditation at Gaia,…

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