Private: News from Gaia (all categories)

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Strategies From Your Gaia Family

Strategies From Your Gaia Family

Shelea – Gaia Head Naturopath In the coldest season of the year, we tend to…

Signature Turmeric Tonic

Signature Turmeric Tonic

A turmeric or digestive tonic is fantastic in Winter for immune boosting and to keep…

Simple Winter Wellness

Simple Winter Wellness

For many of us Winter is a time we look forward to, especially if we…

Wellness Tips

Mel – Day Spa Manager It is officially Autumn and we can feel that first…

Recipes & Rituals for Glowing Autumn skin

Recipes & Rituals for Glowing Autumn skin

The cooler months are upon us and nights are already getting a little chilly. It’s…

Autumnal Flavours

Autumnal Flavours

Autumn is an exciting time in the kitchen. As the season changes from the hot…

Bone Broth – a miracle healer

20Y Signature RecipeRecipesResources

Bone Broth – a miracle healer

Bone broth has been considered a great healer in many cultures and is making a…

Thank you

As 2016 comes to a close, Gaia Retreat & Spa is honoured to be once…

Summer 2016 Tidy Hints

Summer 2016 Tidy Hints

Danielle – Yoga In the summer months when doing your yoga (or any) practice your…

Ginger beer glazed ham

Ginger beer glazed ham

INGREDIENTS 1 leg ham (about 7kg) 750ml ginger beer 2 tbsp hot English mustard 55gm…

Green Minestrone Soup

Green Minestrone Soup

This is a take on the regular tomato based minestrone soup, but is a little…

Stress Relief for Mums

Stress Relief for Mums

In 2017 it seems we’re busier than ever and ‘equality of the sexes’ often means…

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