Realign

Realign

Introducing 4-Night Realign

Key Benefits: Recharge, vitality, endurance, focus 

Rediscover balance on or off the green, this thoughtfully curated experience blends golf with wellness, movement and gourmet cuisine. Designed to restore balance, improve your golf game, and revitalise your body and mind. Whether you’re looking to break through a plateau or simply reconnect with yourself and your swing, this immersive experience is your personal reset button, helping you to feel recharged and reconnected.

Inclusions

Your retreat includes bespoke package inclusions and over 25 core inclusions, all covered in the price.

Realign Package Inclusions

  • 4 nights’ accommodation
  • Gift on arrival
  • 15 min wellness orientation
  • 90 minute Traditional Chinese Medicine treatment to improve joint flexibility, reduce inflammation and injury. Focus on generating energy and balance to enhance your golf game.
  • 90 minute Recovery Massage. A therapeutic session to relieve muscle tension, improve mobility, and accelerate post-golf recovery.
  • 60 minute Personal Training. A one-on-one session focusing on mobility, strength, and posture, key elements to supporting your golf game and overall health.
  • 2.5-Hour Golf Lesson including:
    • 9-Hole Round of Golf at Teven Valley Golf Course
    • A tailored session with a certified PGA coach to refine your technique and elevate your confidence on the course. Apply what you’ve learned with a mindful round of golf set against stunning natural backdrops at a top 100 Australian course.
  • Complimentary chauffeured transport.

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Core inclusions are included with every retreat package, in addition to package-specific inclusions. Please note that core inclusions are subject to scheduling and availability.

Gourmet Meals

Daily, nourishing, gourmet meals, crafted by our worldwide chefs and tailored to your dietary needs.

  • Breakfast
  • Lunch
  • 3-course dinner
  • An array of nourishing snacks
  • Organic teas & coffee, smoothies and juices

Daily Retreat Activities

A range of optional, rotating restorative and active classes, hands-on activities, and connecting gatherings to further enhance your wellbeing journey.
*Activities subject to change.

  • Yoga
  • Pilates
  • Guided meditation
  • Breathwork
  • Functional weights
  • Qi Gong
  • Stretching
  • Cooking class
  • Cacao ceremony
  • Forage tour
  • Sound healing
  • Nature weaving
  • Nature walks
  • Firepit gatherings
  • Rhythm dance
  • Inner harmony

Retreat Facilities

Access to Gaia’s premium facilities, with everything included in your retreat.

  • Magnesium Pool & Spa Pool – Ideal for deep relaxation and
    muscle recovery
  • Hot Rock Sauna – Detoxify and unwind
  • Tennis Courts & e-Bikes – Reconnect with play and movement
  • Walking Tracks – Wander through serene subtropical landscapes
  • Viya Gym – A modern fitness centre with strength, cardio, and resistance equipment to suit all levels
  • Samadhi Yoga Studio – A light-filled sanctuary for daily yoga, meditation, and breathwork, overlooking the Byron Bay hinterland
  • Seamless return airport transfers (selected times only)
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3 Easy ways to book your Retreat

We pride ourselves on completely customising and personalising each Gaia Retreat & Spa experience.

The retreat has given me a renewal of my mind and body that I really needed. Being a nurse I needed this retreat to keep going and doing what I am doing with a focus more on me. I can’t give myself to others unless I have the energy and vitality myself and the retreat has definitely provided me with that. Such a wonderful energy to this place and the staff are definitely a testament to that.

Lisa Crawford

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