News from Gaia

Gaia’s multi award-winning, unique and authentic Australia Spa Cuisine, fuses an inspired culinary passion with leading dietary wellness wisdom. Our food philosophy continually sets to create and serve the worlds best wellness cuisine, and our Paddock To Plate practice brings to life the best local, seasonal, whole and organic produce.

This tantalising Gaia recipe of organic coconut chicken breast on roasted sweet potato with fresh garden greens and Gaia's signature Chilli Jam will lull you into tropical taste-sensation dreams! Serves 4 Ingredients: 4 Chicken breasts, skin on …
As the restrictions lift around the country, our Gaia Spa team have been eagerly preparing for guests to return. We have reshaped our beautiful range of Gaia Signature Treatments that will give you abundant amounts of warmth and care you may need aft…
Following the recent few months and heading into Winter, it’s more important now than ever to make sure our systems are robust and able to thwart off anything that could compromise our health. We understand that this is essential, and we are here …
Throughout the past few months while our Retreat has taken a pause, we were comforted knowing that our guests were able to create their very own Day Spa facial at home with our skincare range - Retreatment Botanics. Although, we’re now open again and…
Winter is naturally a time to retreat and go inwards… At Gaia, we are here to support you on that journey and nurture you from the inside! Throughout your stay, our Chefs will delight you with truly comforting creations, to nourish your body and soul…
Naturopathy As the leaves begin to fall, we are gently reminded of the importance of letting go, to invite new growth... growth that will bring on great resilience and strength. When it comes to your health, this may entail clearing some habits tha…
We are creatures of habit; we like to go to the same class at the gym and do the same walk around the block. Healthy habits are great, but it’s also important to not allow ourselves to go on auto-pilot throughout the year. We delve into why you shoul…
Autumn is a beautiful season of change… We transition out of the hot & humid weather into the cooler, drier days leading up to Winter. As we leave Summer behind, our sun-kissed skin can show increased signs of dehydration, pigmentation and rednes…
Yoga is often associated with stretching and becoming more flexible, however the extensive physical benefit of yoga (one of the eight limbs) is often underappreciated. Practising yoga strengthens not only our muscles but our bones as well, and a…