News from Gaia

Gaia’s multi award-winning, unique and authentic Australia Spa Cuisine, fuses an inspired culinary passion with leading dietary wellness wisdom. Our food philosophy continually sets to create and serve the worlds best wellness cuisine, and our Paddock To Plate practice brings to life the best local, seasonal, whole and organic produce.

SUPPORTING THE WONDROUS STAGES OF MOTHERHOOD…
Mother’s Day is the perfect opportunity to honour the incredible role that mothers play in our lives, and to focus upon the importance of health and wellness amongst the wondrous stages of motherhood. When preparing for motherhood, you may be drawn t…
NOURISH ALWAYS WITH LOVE
Food traditions are common for most families on Mother’s Day…this may include breakfast in bed, a champagne brunch or a roast dinner. For my own mum, Mother’s Day meant pancakes! These pancakes typically contained white sugar, processed flours and we…
busy bees…in our organic gardens
Sunshine and frequent blue skies have kept us busy growing, harvesting, and progressing with new initiatives throughout the Gaia grounds. Cam, Gaia's Boutique Organic Farmer, together with Head Chefs Dan and Mitch, have put in inspirational efforts t…
SELF-LOVE…your holiday season hobby
Make self-care and self-nourishment the new hobby your body deserves. Glowing skin is a trend that is not going away, and summer (whilst we love it!) can mean sun damage, air conditioning and ocean or pool swims.As we live life to the fullest and enj…
Flow into the new year with a sense of serenity…
The element of water... symbolising softness, flexibility, femininity, and transition...is a powerful source of gentle yin energy. As many of us gather around garden pools and the incredible Australian coastlines throughout the holiday season...let u…
Strawberry & Lime Raw Vegan Slice
Mindful eating is a conscious act to create a more satisfying, nourishing and enjoyable relationship with food. Practicing a more mindful approach to eating assists with aiding digestion, reducing anxious thoughts surrounding food, and improving your…
NOURISH ALWAYS WITH LOVE
Food traditions are common for most families on Mother’s Day…this may include breakfast in bed, a champagne brunch or a roast dinner. For my own mum, …