News from Gaia

Gaia’s multi award-winning, unique and authentic Australia Spa Cuisine, fuses an inspired culinary passion with leading dietary wellness wisdom. Our food philosophy continually sets to create and serve the worlds best wellness cuisine, and our Paddock To Plate practice brings to life the best local, seasonal, whole and organic produce.

Take advantage of Mother Nature’s Greatest Medicine with this list of natural herbs and spices to boost immunity and overall winter wellness. The cooler winter months can often bring about an increase in the occurrence of the common cold, general a…
As we enter the coldest season, we naturally want to nourish ourselves with home care rituals, such as face masques, warm soaking baths, reading a good book or relaxing under the blankets with a herbal tea. One ritual we love at the Spa is our at hom…
Why not indulge in some warming soup this winter and take advantage of all the wonderful herbs and spices that we listed in our recent post titled 'Mother Nature's Greatest Medicine'. Natural herbs and spices are high in anti-oxidants and packed with…
Another hot wet summer is finally behind us, and the gardens are looking fantastic ahead of our winter growing season, personally my favourite time of the year to grow. Our newly renovated garden is now full of wonderful autumn produce. Rows of dutch…
Our motivation to exercise during the winter months often takes a back seat and is overrun by the warmth and comfort of our duvets, as we snuggle up on those cold, crisp, dark mornings. Exercise is a great way to beat the winters blues (particularly …
Our Gaia Signature Breakfast Muffins are a favourite with our guests. Now you can make them at home by following our simple recipe, and feel free to customise your mix by using your favourite fruit and nuts. Makes 12 small muffins Ingredients - Dry…
To celebrate all of the beautiful women, mothers, daughters, sisters and friends in our lives during the month of May, we have partnered with Seafolly Australia to give away a 3-night retreat package. Our #generationsoflove giveaway invites you to en…
Indulge in some at-home pampering with this spicy chai body scrub recipe which will help to rejuvenate your skin and remove any dry and dead skins cells. Ingredients contents of 3 chai tea bags ½ cup raw sugar ½ teaspoon ground cinnamon 3-5 tables…
Why not indulge in some warming soup this winter and take advantage of all the wonderful herbs and spices that we listed in our recent post titled 'Mo…
Another hot wet summer is finally behind us, and the gardens are looking fantastic ahead of our winter growing season, personally my favourite time of…