Blog, News Articles, Hints, Recipes, etc. | Gaia Retreat & Spa, Byron Bay

News from Gaia

Gaia’s multi award-winning, unique and authentic Australia Spa Cuisine, fuses an inspired culinary passion with leading dietary wellness wisdom. Our food philosophy continually sets to create and serve the worlds best wellness cuisine, and our Paddock To Plate practice brings to life the best local, seasonal, whole and organic produce.

Meet Emily: Gaia’s General Manager

Get to know Gaia’s General Manager, Emily Griffin. With nearly six years of dedicated service at Gaia and a decade of residence in the picturesque Northern Rivers region, Emily brings a wealth of experience, passion, and a deep connection to our comm…

New Year Retreat…

We welcome the New Year as a time of self-reflection, rejuvenation and an opportunity to develop your holistic wellness for the year ahead.To honour the period of new beginnings, we are delighted to offer you the below:An exclusive 25% off your five …

Your Retreat, Your Choice

Our Gaia Retreat team prides itself on being able to tailor your stay to your needs, be that be accessibility, dietary, spa treatments or our huge array of activities to choose from. We share a taste of how you can get the most value from your stay b…

Optimise digestion and staying cool this summer

As we head towards the hotter months of the year and the festive season with gatherings of family and friends, we hear from Gaia Retreat’s Head Naturopath Tracy on how to optimise our digestion and support the cooling mechanisms of your body.Traditio…

Our star seasonal suppliers

Our homegrown produce is an important part of your experience at Gaia Retreat. Whether you’re joining our organic gardening team’s Forage and Graze tour, participating in a cooking class, or enjoying delicious plates from your restaurant table – you’…

Celebrating fresh flavours and textures this festive season

Spring is known for its amazing array of green vegetables, which include asparagus, peas, globe artichokes, broad beans and so on. These vegetables can be used to make a wonderful, vibrantly green salad that is great for a family get together or fanc…

Join us to welcome the New Year in Gaia Retreat’s signature style

The end of the year is a beautiful time for connection, reflection and relaxation. We share with you what is in store for our retreat stays so you can maximise and share this time with those you love.By demand, we will again offer our New Years Eve a…

Encouraging skin-cell turn over with our new LED therapy

Learn about the latest therapeutic light technology we are adapting into our facial skincare treatments.LED Light Therapy is quickly becoming the norm in day spas and dermatology clinics as a painless and relaxing treatment with powerful clinically p…

Spring Forage: From Our Own Hen Eggs to Perfectly Poached Delights

With the addition of our Gaia chickens, we have been able to harvest our very own fresh hen eggs each day. This is an exciting development for the Gaia culinary team, as fresh eggs are a kitchen staple. Eggs are a very versatile and nutritious ingre…

Inaugural Farm-to-Table Culinary Retreat

We proudly hosted our inaugural culinary retreat in late July, immersing guests from near and far in Gaia Retreat's farm-to-table experience. Our collaboration with Non Beverages brought a creative touch, with carefully curated wine pairings enhancin…

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Meet Emily: Gaia’s General Manager

Get to know Gaia’s General Manager, Emily Griffin. With nearly six years of dedicated service at Gaia and a decade of residence in the picturesque Nor…

We welcome the New Year as a time of self-reflection, rejuvenation and an opportunity to develop your holistic wellness for the year ahead.To honour t…

Our Gaia Retreat team prides itself on being able to tailor your stay to your needs, be that be accessibility, dietary, spa treatments or our huge arr…

As we head towards the hotter months of the year and the festive season with gatherings of family and friends, we hear from Gaia Retreat’s Head Naturo…

Our homegrown produce is an important part of your experience at Gaia Retreat. Whether you’re joining our organic gardening team’s Forage and Graze to…

Spring is known for its amazing array of green vegetables, which include asparagus, peas, globe artichokes, broad beans and so on. These vegetables ca…

The end of the year is a beautiful time for connection, reflection and relaxation. We share with you what is in store for our retreat stays so you can…

Learn about the latest therapeutic light technology we are adapting into our facial skincare treatments.LED Light Therapy is quickly becoming the norm…

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News from Gaia

Meet Emily: Gaia’s General Manager

New Year Retreat…

Your Retreat, Your Choice

Optimise digestion and staying cool this summer

Our star seasonal suppliers

Celebrating fresh flavours and textures this festive season

Join us to welcome the New Year in Gaia Retreat’s signature style

Encouraging skin-cell turn over with our new LED therapy

Spring Forage: From Our Own Hen Eggs to Perfectly Poached Delights

Inaugural Farm-to-Table Culinary Retreat

Meet Emily: Gaia’s General Manager

New Year Retreat…

Your Retreat, Your Choice

Optimise digestion and staying cool this summer

Our star seasonal suppliers

Celebrating fresh flavours and textures this festive season

Join us to welcome the New Year in Gaia Retreat’s signature style

Encouraging skin-cell turn over with our new LED therapy