Yoga @ Gaia by Danielle Davis
Formally an international model, Danielle has been studying and practising yoga for over 15 years, through a number of countries including India, Indonesia and Australia.
Her formal teacher trainings were in Hatha Yoga & ISHTA Yoga, and her classes integrate vinyasa (move with the breath) to create a flowing dynamic sequence that tones and invigorates the entire body while increasing energy levels, inner strength and flexibility.
Designed to benefit the beginner, intermediate or advanced yoga student, this regular multilinear practise will help improve your physical and mental performance on a deeper internal level.
You will feel more alive, refreshed and revitalised. You will experience a greater sense of calm, balance and focus.
This DVD is almost like having your own personal yoga teacher in the room with you!
Danielle is the principle yoga teacher at Gaia Retreat & Spa, as well as being a renowned lecturer and carer of Australian native birds and wildlife.
$29.95 + postage*
All overseas orders (outside of Australia) are also required to purchase additional ‘INTERNATIONAL SHIPPING’ from our shop.